Friday, 15 July 2011

P3 Pancakes

Pancakes 

2 Egg whites
1 Egg
15g Milled Flaxseed
15g Whey Protein
3oz unsweeten Light Soya Milk

Beat all the ingredients together, and make pancakes as usuall. I added a tbsp of peanut butter and strawberries to mine. 

Made 3 pancakes. 

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