Saturday, 16 July 2011

R4P3D8 Zumba !!!!

I went to a Zumba class on Thursday....and I really enjoyed it, however didnt feel it was as good as a workout....BUT then I bought the Zumba Game for the WII! Well...intially set it hard and started...boy what a mistake that was. 
So then went back to the tutorial and set up on easy, did a the 20 min beginners workout and to my suprise sweating like a pig my Body Fit Media registered 18mins of vigorous activity!!! YAY

So I my plan is to alternate my workouts with kettleworx & the Zumba WII - which should give the best of muscle tone & cardio.

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